Herbs To Discover packaging concept · Not a final label
Minerals · Ingredient profile
Manganese
Metabolism & bone formation
Manganese helps process amino acids, cholesterol, glucose, and carbohydrates. It participates in bone formation and normal clotting.
The essentials
Functions & potential benefits
- Contributes to nutrient metabolism.
- Supports bone formation.
- Participates in enzyme systems.
Everyday nutrition
Where it comes from.
Whole grains, nuts, legumes, leafy vegetables, and tea.
Read the NIH reference ↗Evidence, in perspective
Know the limits.
Most people get enough from food. Evidence for broad benefits from extra supplementation is limited.
Read the NIH reference ↗Important considerations
Before choosing a supplement.
Excess manganese can harm the nervous system. Chronic liver disease may increase susceptibility.
Read the NIH reference ↗Ingredient education—not a product claim. This describes the ingredient, not a verified Herbs To Discover formula. Supplement Facts, serving amounts, directions, certifications, and availability are not yet published. Source review date 2026-09-15. Read the NIH reference ↗ · Editorial approach.