Herbs To Discover packaging concept · Not a final label
Vitamins · Ingredient profile
Vitamin B3
Energy metabolism & cell function
Niacin helps turn food into energy. Labels may list nicotinic acid, niacinamide, or nicotinamide.
The essentials
Functions & potential benefits
- Helps the body use energy from food.
- Supports normal cellular function.
- Contributes to nutrient adequacy.
Everyday nutrition
Where it comes from.
Poultry, fish, nuts, legumes, and enriched grains.
Read the NIH reference ↗Evidence, in perspective
Know the limits.
Nutritional niacin and prescription-dose niacin are not interchangeable. Do not self-use high doses for cholesterol.
Read the NIH reference ↗Important considerations
Before choosing a supplement.
Nicotinic acid can cause flushing. High supplemental doses can cause liver injury and other serious effects.
Read the NIH reference ↗Ingredient education—not a product claim. This describes the ingredient, not a verified Herbs To Discover formula. Supplement Facts, serving amounts, directions, certifications, and availability are not yet published. Source review date 2026-09-15. Read the NIH reference ↗ · Editorial approach.